#mentalhealth

یوتیوب
23 Views · 2 months ago

Modern trauma culture tells people they are permanently damaged.Islamic psychology says something radically different.We explore how the meaning of “trauma” changed over the last 15 years — and how an entire industry emerged around the idea that suffering rewires the brain forever.We examine:* The scientific criticisms of modern trauma theory* Problems with “The Body Keeps The Score”* The nocebo effect and learned helplessness* Trauma as identity* Why modern therapy often removes meaning from suffering* The Islamic understanding of fitnah, fiṭra, tazkiya, and ṣabrDrawing from:* Al-Balkhī* Ibn Sīnā* Al-Ghazālī* Ibn Taymiyya* Ibn al-QayyimThis video contrasts the modern trauma narrative with the Islamic model of the human being — a model rooted in purification, resilience, and transformation rather than permanent damage.You are not your trauma.Your fiṭra is intact.TIMESTAMPS:00:00 Introduction02:10 What Trauma Used to Mean07:44 Criticism #1 – The Unfalsifiable Narrative18:20 Criticism #2 – The Chicken or the Egg28:15 Criticism #3 – The Nocebo Effect39:05 Criticism #4 – The Identity Trap49:30 Criticism #5 – Suffering Without Meaning01:02:10 The Islamic Understanding of Fitnah01:10:50 Final Reflections#islamicpsychology #trauma #mentalhealth #islam #tazkiya #ptsd #healing #selfdevelopment #Fiṭra #spirituality#islamicpsychology #mentalhealthinislam #muslimmentalhealth #spiritualwellness #islamicreminder #nafs #maps #islamiceducation #muslimmarriage #healingthroughislam #islamicpsychology#muslimmentalhealth #spiritualwellness #mapsnafscenter #islam #mentalhealthinislam #nafs #islamiceducation #healing #muslimcommunity #trauma#mentalhealth#islamicpsychology#healing#selfimprovement#psychology#spiritualhealing#tazkiya#islam#ptsd#selfdevelopment#therapy#mindset#motivation#podcast#islamicreminder#psychologicalhealing#traumahealing#Fiṭra#nafs

مدرنا MODERNA
19 Views · 10 days ago

Can a positive outlook on life help protect your brain as you age?

In this evidence-based report, we explore a remarkable new study published in the Journal of the American Geriatrics Society, revealing that higher levels of optimism are associated with a lower risk of developing dementia over time.

Researchers analyzed data from more than 9,000 older adults followed for up to 14 years and found that optimistic individuals were significantly less likely to develop cognitive decline—even after accounting for age, lifestyle, depression, education, and chronic health conditions.

In this video, you'll discover:

• The latest scientific findings on optimism and dementia
• How positive thinking may influence brain health
• The connection between mental well-being and healthy aging
• Why researchers believe optimism could become an important factor in future dementia prevention strategies
• The limitations of the study and what scientists still need to investigate

At Moderna College, we bring you trusted scientific news, neuroscience discoveries, psychology research, medical breakthroughs, and evidence-based educational content from leading universities and research institutions around the world.

If you enjoy reliable science, brain health research, psychology, neuroscience, Alzheimer's prevention, and healthy aging, subscribe to our channel and stay informed with the latest scientific discoveries.

#brainhealth #dementia #alzheimers #optimism #healthyaging #neuroscience #psychology #mentalhealth #cognitivehealth #scientificresearch #medicalnews #harvard #healthybrain #aging #modernacollege

مدرنا MODERNA
14 Views · 10 days ago

Choosing a therapist may feel like a rational decision—but science suggests your brain starts making judgments long before the first conversation.

In this video, we explore a fascinating new psychological study revealing that people are significantly more likely to choose psychotherapists with **attractive faces**, even when their **professional competence, trustworthiness, and ratings are exactly the same**. Why does this happen? What hidden cognitive biases influence our decisions without us realizing it?

Discover what modern psychology says about **first impressions, facial attractiveness, decision-making, unconscious bias, and mental health**, and learn how these invisible processes shape the choices we make every day.

If you're interested in **psychology, neuroscience, human behavior, cognitive science, mental health research, psychotherapy, and scientific discoveries**, this video is for you.

Subscribe to **Moderna College** for evidence-based psychology, neuroscience, health, and the latest scientific research from around the world.

#psychology #mentalhealth #psychotherapy #humanbehavior #neuroscience #cognitivebias #science #research #brain #therapist #psychologyfacts #behavioralscience #mind #scientificresearch #modernacollege

مدرنا MODERNA
14 Views · 18 days ago

⁣آیا عزت‌نفس بالا می‌تواند انسان را در برابر آسیب‌های ناشی از طرد اجتماعی و انگ اجتماعی محافظت کند؟
نتایج یک پژوهش جدید که در نشریه معتبر Journal of Health Psychology منتشر شده، پاسخی متفاوت به این پرسش می‌دهد. پژوهشگران با بررسی سلامت روان افرادی که به دلیل شرایط شغلی خود با تبعیض و قضاوت‌های شدید اجتماعی روبه‌رو هستند، به این نتیجه رسیدند که حتی عزت‌نفس بالا نیز همیشه نمی‌تواند اثرات مخرب انگ اجتماعی را خنثی کند.
در این ویدئو، به زبان ساده بررسی می‌کنیم:
عزت‌نفس چیست و چگونه بر سلامت روان اثر می‌گذارد؟
انگ اجتماعی چگونه ذهن و احساسات انسان را تحت تأثیر قرار می‌دهد؟
چرا تبعیض و طرد اجتماعی می‌تواند از منابع درونی افراد قوی‌تر باشد؟
مهم‌ترین نتایج این پژوهش علمی چه پیام‌هایی برای جامعه، روان‌شناسان و سیاست‌گذاران دارد؟
اگر به موضوعات روان‌شناسی، سلامت روان، علوم شناختی، پژوهش‌های علمی، توسعه فردی و تازه‌ترین یافته‌های علمی جهان علاقه‌مند هستید، این ویدئو را از دست ندهید.
🔔 با عضویت در کانال مدرنا کالج و فعال کردن زنگوله اعلان‌ها، تازه‌ترین اخبار علمی، پژوهش‌های معتبر بین‌المللی و تحلیل‌های تخصصی را به زبان ساده و قابل فهم دنبال کنید.
#عزت_نفس #سلامت_روان #روانشناسی #پژوهش_علمی #خبر_علمی #انگ_اجتماعی #تبعیض #علوم_شناختی #journalofhealthpsychology #روان_شناسی #مدرنا_کالج #یافته_های_علمی #توسعه_فردی #mentalhealth #selfesteem